The environments we travel through are fragile. It is our responsibility as visitors to minimise the impact of our presence. World Expeditions were the proud recipients of the inaugural Australian National Travel Industry’s Environmental Achievement award for our Responsible Travel Guidebook. T his detailed guide to responsible & sustainable travel is provided to all World Expeditions clients before they travel. Please ask your consultant if you have not received your copy of our award winning book. Alternatively, you may like to download a copy from their website www.worldexpeditions.com

This trek is graded introductory to moderate. This trek involves walking 5-7 hours each day over rugged terrain with some steep ascents and descents. The trail conditions of the Larapinta Trail are rocky, rugged, hard surfaced and dry. While a number of sections of the trail wind through open plains, undulating areas and relatively flat country, overall, the trail is characterised by rocky, stony and mountainous terrain which can rise from 680m above sea level to more than 1,200m along some sections. Suggested preparation: We recommend regular exercise 3 or 4 times per week (this can be cycling, jogging or walking) in the months leading up to your trip. At least once a week, you should walk with a weighted day pack (5–7kg) for several hours for leg strengthening and aerobic fitness. The best way to train for an active holiday is to simulate the activity you will be undertaking on the trip. Train for uneven terrain by finding a hilly, rough narrow bush track, and go for a lovely long walk in your trekking boots

By its very nature adventure travel involves an element of the unexpected. In remote and developing countries do not expect standards you are used to at home. Remote areas are sometimes unpredictable and itineraries may be altered. To get the most out of your adventure it is important that you are flexible, positive and eager to take on all the challenges that arise. If you are uncertain about your suitability for this trip we recommend that you reach out before booking.

In the Centre, the four traditional seasons are more distinct, and temperatures are more extreme than in most other parts of Australia. Trekking in winter (May to August) is generally pleasant with light winds, and daytime temperatures averaging 15-25C or 60-80F. However, winter nights often plummet below freezing and there are frequent frosts; please make sure that you prepare for the cold evenings on winter treks. T he shoulder seasons of April and September tend to bring higher daytime temperatures with daytime temperatures averaging 25-35C or 75-95F. Nights are typically mild hovering around 10-15C or 50-60F. Higher daytime temperatures can occasionally occur necessitating adjustments to itineraries. This may entail a reduction in walking activities and an increase in more leisurely pursuits such as swimming. While rainfall is infrequent along the Larapinta Trail, it remains essential to be equipped for any weather scenario. The region is susceptible to unpredictable spells of hot or cold weather at random intervals. Rest assured, our facilities are well-equipped to accommodate both extremes, ensuring an enjoyable experience amidst the diverse conditions of Outback Australia. However, in light of this variability, we hope to stress to you the importance of following our suggested packing list, checking local weather updates prior to departure and packing appropriately for a more informed and enjoyable journey.

The detailed itinerary indicates the walking distances for each day. We walk from gorges to ridgelines, and as such there is a reasonable degree of uphill and downhill climbing and the rocky ground can be rugged at times. Each day, each group, each guide influences itinerary details but the following gives you an idea of daily timing: Mornings start with a hot drink call from your guides. They then prepare breakfast whilst you pack up your equipment and prepare for the day. After breakfast we set off for the day’s walk. T he morning walk is usually 3-5 hours with numerous breaks along the way. A leisurely picnic lunch is served on the trail which provides the chance to take off your pack, put your feet up and enjoy the magnificent scenery. T he afternoon walk is usually shorter than the morning walk, getting us to camp with time to set up and explore the area, or just relax with a hot drink and a chat. Most sections of this trip require a short vehicle transfer to and/or from the trail head. Over a delicious, hearty dinner your guides will give a briefing on the following day’s activities and tell a few stories before heading off for the night’s rest. Mental preparation for your 5-day trek can not be highlighted enough. Come open minded and ready for a wonderful experience whatever the weather, whoever the group, whatever your preconceived ideas. Your guides will be working to enhance your trek and maximise your safety.

World Expeditions aims to provide high quality, interesting and nutritional meals for all our guests. Wherever possible we use fresh, locally sourced and carefully selected produce, stored and transported so as to maintain freshness and quality. There is often plenty of fish, meat or other protein based main dishes and fresh salads. On many trips we re-supply with fresh food every few days however on some more remote trips we may go longer before we can stock up on fresh food. Our guides have remarkable wilderness culinary skills and pride themselves on the variety and standard of their meals, and the ability to cater to most dietary requirements (e.g. vegetarian or gluten free). The following is a general guide: -Breakfasts: Ranges from cooked eggs and bacon, toast with yummy spreads, to continental (fruit, cereal, yoghurt). Always accompanied by fresh coffee and hot drinks. -Lunches: Depending on the trip, you may prepare your lunch such as wraps or sandwiches in camp before the day’s trek. Or we may have a picnic style lunch on the track with a wide selection of bread rolls, wraps, deli-meats, salads and spreads to prepare a tasty lunch how you like it. -Dinners: 2-3 courses. The main meal is usually a classic outback style meal such as grilled barramundi, classic Australian camp BBQ, or perhaps a tasty stirfry. -Snacks: Your guides will always have plenty of trail snacks available such as muesli bars and fruit. In the evenings we often serve hors d’oeuvres around the camp while dinner is being prepared.

Provided we are advised in advance of your departure we are able to cater for vegetarian diets and can assist with medically recommended diets (allergies and intolerances). Please ensure you discuss your requirements with us well in advance (at least 1 month prior to your trip) to determine whether we can cater to such dietary requirements on your chosen adventure. Please note that options are likely to be limited in very remote locations or alternatives may be more expensive or unavailable. There may be times when those with special requirements may need to provide their own food. We are unable to guarantee a peanut-free or allergen-free trip, and therefore, we strongly encourage that travellers with life-threatening or severe allergies take all necessary medical precautions to prepare for the possibility of exposure. Passengers must travel with all necessary medications for food allergies and be capable of self-administering these medications.